What Can I Eat With Gestational Diabetes?

What Can I Eat With Gestational Diabetes?

what can i eat with gestational diabetesHave you ever wondered “What Can I Eat With Gestational Diabetes”? The short answer to this very common question is “a lot”. While a gestational diabetes diet may seem restrictive at first, you may actually find that there a lot more foods that can be eaten than you may think. It simply takes some understanding of the basics of gestational diabetes and what makes different foods good or bad for you.

So often, doctors and patients focus solely on what you “cannot” or “should not” eat. This is important, of course, because avoiding foods that could potentially raise your blood glucose to dangerous levels is absolutely key. You should also learn about all of the foods you can still enjoy, however. This will not only help you be able to enjoy your pregnancy a little more, but it will help you to stress less and stay healthy. After all, what you eat is no longer only affecting you. [Read more…]