Lunch Ideas for Gestational Diabetes

Lunch Ideas for Gestational Diabetes

lunch ideas for gestational diabetesKeeping your blood sugar levels stable throughout the day means never skipping meals. Especially if you are working outside the home, sometimes remembering to eat lunch or finding healthy lunch options can be a challenge. For the health of yourself and your pregnancy, however, it is important that all gestational diabetes patients eat a healthy and balanced lunch.

For the very best midday meal, you want something that will help to increase your energy and maintain it until your next meal. This means getting your blood sugar to where it needs to be without raising it too much, and keeping it stable. The best way to do this is to balance your carbohydrates with your proteins, and to incorporate lots of healthy fresh vegetables.

Here are some lunch ideas for gestational diabetes: [Read more…]