High Protein Snacks for Gestational Diabetes

High Protein Snacks for Gestational Diabetes

high protein snacks for gestational diabetesEating your fair share of snacks during pregnancy is expected and often necessary. First of all, you have to keep your body and unborn child nourished and your energy up. Secondly and probably most likely of all reasons for snacking is that you just find yourself being really hungry more often than usual.

Eating high protein snacks, especially if you have gestational diabetes, is an important part of keeping healthy during your pregnancy. Snacks can help you keep your energy up, blood sugar levels stable, and prevent you from overeating during meals. In many cases, snacking can help with nausea and getting lightheaded as well. [Read more…]