Vegetarian Gestational Diabetes Diet

Vegetarian Gestational Diabetes Diet

vegetarian gestational diabetes dietFor soon to be mothers with gestational diabetes, meal planning can be a chore. Especially for women who have other dietary restrictions or preferences, finding healthy and filling meals can seem impossible. With the right amount of forethought and planning, however, everyone can find delicious, filling, and healthy meals on a gestational diabetes diet.

Vegetarians are often cited as not getting enough protein, or for not having many tasty and filling options available to them. Nothing could be further from the truth, however. Vegetarian women eating for two with gestational diabetes happen to be very lucky. A primarily plant based diet is perhaps the most recommended diet plan for gestational diabetes. [Read more…]