Management Of Gestational Diabetes: Steps To Take

Management Of Gestational Diabetes: Steps To Take

Management of Gestational Diabetes

Gestational diabetes, which is glucose intolerance during pregnancy, can also be described as high blood sugar. Most cases of gestational diabetes presents itself at the halfway point of a woman’s pregnancy. Once this glucose intolerance is detected, a treatment to keep your blood sugar levels normal begins. Although gestational diabetes should not be taken lightly, it can be controlled.

Manage Your Gestational Diabetes With A Balanced Diet

Expectant mothers with gestational diabetes have to remain on a balanced diet throughout their pregnancy. Many are recommended to a dietitian that will create a healthy balanced diet to follow. There are also meal plans available that are specifically for those with this condition. If you need management of gestational diabetes, you will be advised to limit the amount of carbohydrates consumed in order to control blood sugar along with keeping track of what you eat. Although a diet is not ideal when pregnant, it has to be done in order to keep both mother and baby in good health. Maintaining a healthy diet can help you avoid having to take daily insulin shots to control blood sugar levels.

Get Regular Checkups

Having gestational diabetes means that in order to manage it properly, you have to visit your doctor on a regular basis. During your regular visits, your doctor will check your blood pressure, blood sugar level and take a urine sample. During these visits, you will also discuss your test results along with your diet and exercise plan. In addition, you will learn how to check your blood sugar levels at home to ensure that they are within normal limits.  Your doctor will want to make sure that you are eating right and keeping your overall blood sugars down to keep them under control.

Exercise Regularly To Manage Your Diabetes

Those with gestational diabetes should take part in moderate exercise for at least two hours per week, after getting approval of your doctor. Regular exercise combined with the right meal plan can help your body use insulin more effectively. This will help control your blood sugar level and help you maintain a healthy pregnancy weight.

Management Of Gestational Diabetes During Labor and After Delivery

While in labor, those with gestational diabetes will be monitored closely. Blood sugar will be checked every hour and you may be given insulin through an IV. Your baby’s heart rate and movement will also be watched closely. After delivery, monitoring still continues but your blood sugar should return to normal quickly. Doctors must also make sure that your baby has a regular blood sugar level and may have to be given sugar water or other nutrition to keep from getting a low blood sugar.

Overall, with the help of a great meal plan, exercise and regular doctor’s visits managing gestational diabetes becomes less of a challenge. Small changes can greatly improve the health of mother and baby and ensure that the pregnancy goes smoothly.  Learn more about a gestational diabetes meal plan to manage your condition at our informational page – click here to learn more!