Gestational Diabetes Meal Plan – What Is It And How Does It Work?

Gestational Diabetes Meal Plan – What Is It And How Does It Work?

gestational diabetes meal planGestational Diabetes Meal Plan

Around twenty four weeks of pregnancy you may be diagnosed with gestational diabetes, and higher than normal levels of blood sugar.  Some women are tested earlier because of their past pregnancies or family history, so don’t worry if you are tested early. Gestational diabetes will most likely resolve after pregnancy, however the importance of following a healthy diabetic diet is imperative for the health of the baby as well as the mother. Expectant mothers have only one goal in mind for their entire pregnancies, delivering a healthy baby. Mothers already know the importance of a healthy diet for their own health and their babies as a rule. Pregnant women today are often juggling jobs, family and many other responsibilities. A complication like gestational diabetes requires more than healthy eating habits, it requires a strict gestational diabetes meal plan that can be implemented immediately.

Gestational Diabetes Diagnosis

Gestational diabetes is diagnosed late in the second semester with a simple glucose test.  Gestational diabetes, like type 2 diabetes, is caused by insulin resistance. Unlike type 2, gestational diabetes will usually resolve itself once the baby is born. Complications from gestational diabetes may harm the baby and the mother. The baby may be large from the storing of too much fat during pregnancy, which can lead to childhood obesity and type 2 diabetes later in life. Complications for the mother include a higher risk for other pregnancy related complications, such as pre-eclampsia and/or a Cesarean section. Non-pregnancy related issues include a higher risk for type 2 diabetes later in the mother’s life.

Gestational Diabetes Treatment

The best treatment for gestational diabetes is a careful diet designed especially for pregnant women who have been diagnosed with diabetes. Since gestational diabetes will most likely resolve itself post delivery no plans for lifelong management are necessary. However, since gestational diabetes can impact the health of the baby there is very little window of opportunity for experimenting with special diets. Often a newly diagnosed type 2 diabetic will immediately take medications to lower blood sugar while slowly developing their own personal diet, but in the case of gestational diabetes there is no option of time and medications may not be desirable.  You will need to follow your doctor’s lead and take the medications he/she prescribes.

Gestational Diabetes Meal Plan

A  gestational diabetes meal plan, created by experienced, knowledgeable professionals, has many benefits.  Many expectant mothers faced with a diagnosigestational diabetes meal plans are completely unprepared to research and/or experiment with a new diet. While doctors serve as an excellent source of advice, the mother is often solely responsible for meal planning and preparation. This burden is usually added onto a mother’s regular daily meal planning for the entire family. A gestational diabetes meal plan, designed by experts, will allow the mother to immediately begin practicing new, healthy eating habits that will protect both herself and her baby from further health issues.  Learn more about our gestational diabetes meal plans on our information page, and know it’s a one time purchase that is designed to get you through these rough weeks and keep your baby healthy.

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