Archives for September 2013

Complications in a Gestational Diabetes Baby

Complications in a Gestational Diabetes Baby

Gestational Diabetes Baby

Gestational_Diabetes_Cover_for_KindleOne of the reasons why gestational diabetes should be treated is because of the risk of developing complications, especially on the part of the baby. A gestational diabetes baby might suffer not just after being delivered but even later in life. The good news is that most women with controlled gestational diabetes turn out to deliver healthy babies, as long as they keep their diet, exercise, and medications in check. But for those who don’t, here are the possible complications for a gestational diabetes baby:

Macrosomia-Complications in a Gestational Diabetes Baby

Macrosomia means excessive birth weight because the gestational diabetes baby is too large. Large is defined as having a birth weight of more than 9 pounds and 15 ounces or 4500 grams. In fact, the baby is very large that he might have difficulty exiting through the birth canal. Because of this, the mother might need to undergo Caesarean section in order to safely deliver the gestational diabetes baby.

Shoulder dystocia-Complications in a Gestational Diabetes Baby

If your gestational diabetes baby is delivered normally, there is a risk that the head will be able to enter the canal, but the shoulders will remain stuck. This condition, known as shoulder dystocia, requires maneuvers by the health care provider in order to deliver the gestational diabetes baby. Forcing the shoulders into the birth canal might sometimes lead to a fractured bone or nerve damage. The good news is that both of these can heal without permanent problems in 99% of the babies. However, the mother might also suffer because this can lead to larger episiotomies in the vaginal area, hence requiring longer wound healing time.

Respiratory distress syndrome-Complications in a Gestational Diabetes Baby

Although this happens rarely, a gestational diabetes baby might suffer from breathing difficulties known as respiratory distress syndrome. This can happen during normal delivery when4 the baby’s shoulders are stuck in the vaginal canal for a long time. Early or preterm labor due to the gestational diabetes baby’s size might also happen, and if the lungs are not yet mature, this can lead to respiratory distress syndrome.

Hypoglycemia-Complications in a Gestational Diabetes Baby

Immediately after delivery, a gestational diabetes baby might develop hypoglycemia or low blood sugar. This happens because in the womb, the baby’s pancreas was used to produce high amounts of insulin to counter the glucose levels in the mother’s bloodstream. Once delivered, the baby’s pancreas might continue to produce insulin, thus causing hypoglycemia. In some cases, severe episodes of hypoglycemia might cause the baby to have seizures. This can be remedied by intravenous glucose solutions and prompt feedings.

Jaundice –Complications in a Gestational Diabetes Baby

The gestational diabetes baby might experience jaundice, which is the yellowish discoloration of the skin and the whites of the eyes. This happens when the baby’s liver is not yet mature enough to break bilirubin, a side product of damaged red blood cells. Fortunately, jaundice is not a big cause of concern for a gestational diabetes baby, although it needs to be monitored.

Development of type 2 diabetes –Complications in a Gestational Diabetes Baby

Studies have shown that a gestational diabetes baby has a higher risk of developing type 2 diabetes mellitus later on in life compared to normal babies.

Knowing these complications of gestational diabetes to a gestational diabetes baby will encourage you to keep to your treatment regimen so that your baby does not suffer from your condition.

Once diagnosed with gestational diabetes it is very important to track your condition, to see my Gestational Diabetes Journal, Click Here!

And for my Meal Plans and Recipes Please follow this link below…..

How To Avoid Gestational Diabetes

How To Avoid Gestational Diabetes

Avoid Gestational Diabetes

Gestational_Diabetes_Meal Plan CoverGestational diabetes is a condition wherein there are high levels of glucose in the bloodstream. It occurs to pregnant women, especially to those who have high risk factors of getting the condition. In reality, there are no surefire ways to avoid gestational diabetes. The best that you can do is to adapt healthy habits not just during pregnancy but even before you decide to get pregnant. This way, you are lessening your risk of developing gestational diabetes, as well as avoid gestational diabetes in later pregnancies and type 2 diabetes later in life. Here are some guidelines on how to avoid gestational diabetes:

 

 

Plan your pregnancy-How To Avoid Gestational Diabetes

It is best to talk to your doctor before deciding to get pregnant. This is especially true for women who are at high risk of developing gestational diabetes during pregnancy. A pregnancy plan might not help you totally avoid gestational diabetes, but it will prepare you physically, emotionally, and mentally. If you are overweight, which is one of the modifiable risk factors in gestational diabetes, your doctor will advise you to lose some weight first to avoid gestational diabetes. After all, weight loss is no longer encouraged once you are pregnant.

Undergo blood sugar testing-How To Avoid Gestational Diabetes

You can ask your doctor to check your blood sugar levels before getting pregnant just to make sure that they are within the normal range and will help you avoid gestational diabetes. For all you know, you might be on the pre-diabetes stage already, and this will make it hard for you to avoid gestational diabetes during pregnancy. You can have your glucose levels checked as early as three months before pregnancy. If the results are highly elevated, then you might need to do something about your weight and diet so that you can avoid gestational diabetes once you get pregnant.

Go for nutritional counseling-How To Avoid Gestational Diabetes

In order to avoid gestational diabetes, you need to have a healthy diet and watch what you eat. You have to commit to a healthy food plan that will help keep your blood glucose levels within the target range and at the same time supply your baby with enough nutrition. You can ask help from your nutritionist in devising a meal plan that will help you avoid gestational diabetes. Meal plans should consist of a combination of carbohydrates, fats, and proteins, although you need to regulate your carbohydrate intake. In addition, you need to control your portions as well as the timing of your meals, as these can affect your blood glucose levels.

Have an exercise plan-How To Avoid Gestational Diabetes

Even if you don’t need to lose weight, you need to exercise if you want to avoid gestational diabetes. An exercise plan will help you have some physical activity not just before pregnancy but even during your pregnancy period. It will help you maintain your weight, which is one of the modifiable risk factors in gestational diabetes. You can talk to your health care provider regarding a safe exercise plan that you can d throughout your pregnancy to avoid gestational diabetes.

Even if there is no guaranteed way to avoid gestational diabetes, it does not mean that you should already give up your hope of doing so. Keep in mind that a healthy lifestyle lowers your risk for gestational diabetes, hence sparing you and your baby from the complications of the said condition.

The best way to control gestational diabetes once diagnosed is with a meal planner and recipes, find the full meal plan that I developed by clicking here, Mathea Ford Registered Dietitian and Gestational Diabetes Sufferer!